Musical living
Starter Kit
Want a way to get beyond the anxious overwhelm of outrageous circumstances and into a flow sharing your gifts? In this Starter Kit, you’ll learn how an intuitive approach to sound-making leads to living more fully with intention, integrity, and grace. Experience how a practice like this offers insights and skills that apply in all areas of your life, including those you struggle with most. Release old habits and thought patterns and live with more clarity and confidence. You don’t have to choose between your joy and fulfillment and tending to the deep hunger in this world.
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Are you f*ing DONE with...
snapping at loved ones?
being brutal with yourself?
having to apologize yet again (again!)?
feeling like you're in Groundhog Day?
worrying if you'll ever feel like yourself again?
but can't seem to stop?
even after MANY YEARS and THOUSANDS of $$$ doing your work?
This is going to sound really crazy, but...
Out of my own dark times, I came up with a whole new modality that uses piano improvisation to process old life patterns and create new ones that reflect who you are now and what you want most.
I know, it's a stretch, I get it. But hang with me for a few minutes, watch the short video on this page, and then see what you think.
Through this practice, you can...
engage a fun, sustainable mindfulness practice;
do your own sound healing (and on your own time);
learn the nuances of how your brain/body/spirit operates, and consciously change course.
live with more grace, confidence, and joy; and
feel better about who you see in the mirror.
What's piano improv got to do with it? *
So far, so good? For more perspective...
"Don't play what's there, play what's not there." Miles Davis
* Piano/music experience or aptitude is not necessary. This works if you've never seen a piano before and if you've played all your life.