Your Living Musically Starter Kit
Great, you made it! As promised on the Starter Kit description page, there are several things awaiting you here.
differeNT PERSPECTIVE - enduring results
This video offers insight into the most important skill you could possibly learn for liberating yourself from old unhelpful habits and patterns, and how that can change everything.
I know this may sound grandiose.
Taking 20 minutes with this video can help you to see why this vital skill is profoundly transformational in all areas of life.
We often don't realize that the sea we're swimming in leaves us blocked and stunted for reasons that don't make sense anymore. This list suggests ways to open to new possibilities.
9 Ways Sound Improv Can Help You Find Stability Amidst Chaos, Shift Old Patterns, and Play Your Way Forward
Gain insight into the strengths and weaknesses of your creative nature and begin taking better advantage of your particular essential edge.
6 elements that any personal transformation program or practice must have to be truly effective, adaptive, and sustainable.
a compass and a portal
The 3 foundational questions (coming shortly)
In this video, you'll learn the questions ALL living things (from one-celled organisms on up) face moment to moment, more and (usually) less consciously, and how focusing on them can help you navigate more easily and successfully.
The Holy Trinity of Improv (coming shortly)
There are 3 core aspects of the cycle of creative (i.e. life) experience, and this video lays them out clearly so you can benefit immediately from this perspective.
Why Sound? (coming shortly)
This item will offer insights into why sound itself is such an indispensible element of this practice.
A few short videos laying out the overall architecture of the SoundYourSelf System
The journey
Comments from clients who have experienced this work and a couple of client interviews.
A short video on the background that led Daniel to create this transformational work.
This journey may take you much farther than you expect and leave you planted more deeply in yourself.
Listening meditation (coming shortly)
This is a 15-minute meditation that can help you pay attention and experience your surroundings in new ways.
Feeling (coming shortly)
This video addresses some of the common questions about this aspect of the Holy Trinity of Improv, such as…
What do you mean by “Feel deeply”
Do I have to do a “deep dive” into my feelings to do this practice?
Do I need to be able to articulate my feelings in words?
Is this like other somatic practices like yoga, martial arts, hakomi, tapping?
Playing (coming shortly)
This video will show you how you can begin engaging the piano to express your experience holistically, including your intuitive and analytical sides. You don’t need any piano or musical training or background for this. And you won’t need to know (and we won’t be dealing with) chords, scales, or even note names.
Your music Your way summit 2020
Sample interviews from YMYW Summit
This summit took place in April, 2020 and included interviews with 30 improvisational musicians and actors, sound healers & scientists, and ritual leaders to explore the question of how sound improvisation can help us learn skills for navigating the unknown more successfully.
The starter kit includes these 8 interviews with...
Eileen McKusick
Sylvia Nakkach
Chloe Goodchild
Matthew Fox
Mark Romero
Vicky Dodd
Eugene Friesen
Kedar Brown
DOES THIS RESONATE?
6 elements that any personal transformation program or practice must have to be truly effective, adaptive, and sustainable.
If you're considering this work, go a little in this lesson to see if this work, and if working with me, is a fit.
A short questionnaire to help you to get clearer about where you are and what are most wanting from this work.
Hi and thanks for coming here to see what this work is about. I know this sounds like overly grandiose hype, so I put this kit together to connect some dots and lay out why I think this approach to personal and social transformation is as powerful as it is and why it has so much potential.
After years of struggling to convey the depths and delights of this work, I'm excited to finally be making all this easily accessible so you can explore it for free and see if it resonates.
Now, you can get answers to more of your questions about this unusual modality, why I designed the way I did, and whether it feels like something you'd like to go into more depth with.
I published this Starter Kit in September of 2025 and I trust it will evolve from here (as may we all!).
Enjoy with curiosity, and many blessings onward,
Daniel
P.S. If you're not already on the Sound You/Us email list, you’ll also be added to that for an email every week or two. At times you may also get other emails which will keep you up-to-date on any occasional live events and the even more occasional special deal.
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Access the fullness that's eluded you through playing your music, your way.
