Living out of tune
Can be so painful.
But you don't have to know.
You can play a different note
and feel into your song.
The drum offers a particularly simple and direct entry.
The drum doesn’t offer many options.
There is no harmony.
Limited melody.
Very little room to hide.
That simplicity is exactly what makes it powerful... and unsettling.
Without a wide range of sounds to manage or refine, attention can no longer escape upward into thinking, explaining, or trying to make things “good.”
What remains is timing.
Pressure.
Impulse.
Restraint.
Truth.
This doorway exists to make contact with that truth - without needing to organize it, regulate it, or turn it into rhythm.
Sounding What’s Present is not:
learning to drum
learning rhythm or pulse
emotional catharsis
performance or expression
Expression may happen. It is just not the aim.
It is a short, guided listening practice using the drum as a limited expressive field, small enough that what’s real becomes noticeable.
You are not asked to make music.
You are invited to notice what’s happening:
in your body
in the room
in the space between impulse and action
And to let sound respond.
In this practice:
You don’t play continuously
You don’t fill space
You don’t develop patterns
You wait.
When something registers - a sensation, a feeling, a shift - you let a sound happen.
When the response is complete, you stop.
If nothing is happening, you don’t force it.
Listening doesn’t happen before or after the sound.
It happens as the sound is made.
By narrowing the field this much, several things tend to happen quickly:
the urge to make things sound good becomes obvious
discomfort with silence comes into focus
self‑management shows itself without commentary
sound begins to feel less performative and more truthful
You don’t work on these things.
You hear them.
And hearing changes the conversation.
These are not outcomes to expect, but experiences people have reported.
Once I would settle in how quickly my awareness of like, wow, there is stuff that's on my radar. There are things in my heart that I'm not paying attention to and just how quickly those things would come to fruition and how beautiful the process of sitting with the drum and myself and with you there is assisting how quickly I had relief.
Dana Willliams

Not outcomes — but shifts in relationship.
People often report:
less pressure to perform or explain
greater tolerance for silence and intensity
clearer awareness of impulse vs. compulsion
sound becoming simpler — and more honest
Nothing needs to resolve.
The practice completes itself each time you do it.
I feel much more confident to play along with others, I can hear rhythms more clearly, and I'm listening more deeply in many dimensions of my life, not only when I'm making music
Juanita Brown

The practice itself remains simple.
Sounding What’s Present is a one‑hour guided practice.
It stands on its own.
Some people return to it again and again as a way to reset orientation.
Others recognize it as a doorway into longer‑form work.
There is no requirement to continue.
If curiosity remains, it will be honest.
All drum work in Tune U shares the same foundation:
listening, contact, and response through sound.
Sounding What’s Present offers:
a clear entry
a bounded field
immediate contact without commitment
Longer drum containers build on this foundation by adding:
continuity over time
relational complexity
support for staying present under sustained intensity
Nothing here is a prerequisite.
This doorway is simply one clean place to begin.
If the drum feels like the right doorway — not because it will fix something, but because it’s honest — you’re welcome to begin here.
No rhythm to learn.
No identity to adopt.
Just sound, listening, and response.
For those who want more time, continuity, and relational support...